12 Step Recovery From
The Compulsive Use of All Media
Share Your Wisdom:
Submit to the MAA 365 Reader!

Submission Guidelines
Welcome! We invite you to help shape the first-ever MAA "365 Day Reader"-a daily collection of reflections, meditations, and prayers created by our community, for our community. Whether you are new to spiritual writing or have years of experience, your insights and experiences can inspire others on their journey of recovery and growth.
What We’re Looking For
We are seeking daily meditations, reflections, and prayers that speak to the experience of recovery, spiritual awakening, and living authentically. Each submission should offer encouragement, insight, or practical wisdom that can help readers connect more deeply with themselves and their Higher Power.
How to Submit
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Format: Each entry should include a title, a short reflection (150–300 words), a meditation or prayer, and a few key takeaways or insights. See the template below for inspiration.
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Tone: Write in your own voice-honest, compassionate, and free of judgment. Speak from the heart and share what has helped you.
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Originality: Submissions must be your original work. We welcome a diversity of perspectives and styles.
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Submission Process: Use the submission form at the bottom of this page to send your writing to the MAA Literature Committee. Our editors will review and, if needed, gently edit your entry for clarity and consistency.
Here is an example template to follow:
[Title] "To Compare is to Despair"
Today’s Reflection
Media addicts often hide behind screens to quiet the internal voice that whispers, "I am not good enough." In this comparison game, we frequently come up short. To cultivate the peace and harmony essential for sobriety, we must learn to accept ourselves and others just as we are.
Meditation
I am a unique and precious expression of the Universal Stream of Consciousness. There is no need to be anyone other than who I am. Comparing myself to others leads only to despair, as it is based on a false belief. Each person contributes their own unique light and love to the world. By relaxing into my authentic self and allowing others to do the same, I will experience more energy and joy. We are all whole, complete, and perfect just as we are.
Prayer
Great Spirit, the Source of all that is, I surrender my doubts and judgments about myself and others. Shift my perspective so that I may see us all as you see us. Thank you.
Key Insights
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Comparison is the thief of joy
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Authenticity trumps perfection
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Self-acceptance is a spiritual practice


Tips for a Great Submission
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Reflect on moments of growth, challenge, or insight in your recovery journey.
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Offer practical wisdom or spiritual encouragement that others can use in daily life.
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Keep your writing clear, concise, and focused on a single theme or lesson.
Ready to Inspire?
Submit your writing using the form below. Each entry is a chance to help someone else and yourself grow in recovery and spiritual connection. Together, let’s create a powerful resource for the MAA community and beyond.
We look forward to reading your submissions and sharing your wisdom in the MAA 365 Day Reader!
